How to focus Mind?

How to focus Mind?

How to focus many people ask when they want to focus on a certain task and they are unable to do it in their mind many things are going and so they are not able to think properly to and be focussed on the work they are doing.

The measure reason because of which people are unable to focus on a certain task is because they have many tasks to do and they are unable to think which task to do first or they want to do another task but some another task is necessary to be done first.

The simple solution to this problem is to try to be selective don't overload yourself be chosen only those tasks which are necessary for you and try to decrease the number of them to a minimum which you can handle easily and try to finish them on time and whenever you are going to start a task note your time and assign 1hr more than the required time and be cool take a long breath and start finishing it do a single time in a single time and remove all distractions which can diverge your mind. Because our mind is able to do a single task in a single time effectively it is not suitable for multitasking. try to do things with a cool mindset because scientists said our brain performs better when we are cool. 

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Can you feel it... when you are sleeping?

 Can you feel it... when you are sleeping?

When we are tired and go to sleep and we don't see any dream then we suddenly get up with gaining our strength again (the condition is there is no disturbance and we are able to sleep till we want) we are unable to feal the time which is going on when we are sleeping its just 5-10mis for us but in reality, some hours are passed and sometimes it seems strange. 

How such a huge time is gone when I am sleeping? And why for me it's just like some minutes? 

This question comes to my mind when I think about it. and suddenly the next question is.  

What is going on when we are sleeping and not dreaming?

it's right that our body is in the condition of rest for a long time so we don't feel tiredness when we wake up but, 

How such a huge time is gone and we are not able to feel it? on thinking about this question and its answer I come to a conclusion which is

It's the condition of death for our mind!

It seems very strange 

But think whenever we listen about the death of someone then what are the reason for them they may be accidental, suicide, due to some medical problem, etc. But the common point in all these cases is that in every case some organ (basically some part of the body ) get damaged and the body is unable to function more so that human is unable to think and becomes unconscious and unable to return from this unconscious stage to the normal stage of life. Because the body is needed for the normal stage of life.

extending the above point consider a different case which is when some person is in comma then he or she becomes unconscious but his or her body is totally fine but he or she is unable to come in the normal stage of life by his choice or environment conditions or after normal time of sleep. the person sometimes listens and sees but unable to respond by his choice. this condition seems like when we are sleeping.

So we can say when we are going to sleep our brain put us in a stage which is common to death and the involuntary system of the body (we can say it as the body machine repairs it ) remains working to make our body well for the returning in the normal stage of life from the unconscious stage.

here I say the Death is the condition in which our brain and body become non-functional and we are in the condition of unconsciousness.

I know some of you are thinking then, What is the condition of unconsciousness?

So I define unconsciousness as the condition in which we are unable to think and move our body. ( remember thinking relies on different conditions like environment, memory, and also body condition I try to explain it my words on some other day. )

Think if someone is not able to think and move his or her body and body parts but body organs like hurt etc are working then what you say about this.

and modifying the above think if body organs are also not working then what u say.

So we concluded from the above decision that when we go to sleep then we feel death if we are not dreaming also we can say dreaming makes sense when we are not properly sleeping this stage of dreaming is coming before the stage of sleeping properly or we are in half sleep when we are dreaming.

So we concluded from the above discussion that we can feel the Death while we are sleeping.

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The gravity and the human height

 The gravity and the human height

if human height is measured in morning and night then it found they are taller at morning then night this is maybe due to the gravity compressing cartilage bones of the body in the process of the whole day and when we are on bed whole night in resting position then these muscles relax and the hight becomes more at day compared to night.

In the case of astronauts, it is found that they are long after coming from space in comparison to when they are on earth. because in space there is no gravity so they become taler.

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A Strange phenomena

 A Strange phenomena

The blue light after meditation: If you like to meditate then you may be observed that if you meditate for a long time continuously like approx 30 to 45 minutes or more and after this, if you cover your both eyes without opening with your palms and try to see in front of eyes (towards the eyelids with closed eyes) for some minutes then you see a bluish light (normally if you try to do this in sunlight then you see an orange light ).

if you continue looking at this blue light then you feel like you are floating in the space.

In a scientific way we can explain it as due to meditation there is an increase in the flow of energy in the body and also near your eyes so this blue light is someway you can say as the light intensity generated near the retina. and seems blue light corresponds to a higher frequency so we can say that the energy generated during the process is enough to generate frequency in the blue light region of the electromagnetic wave spectra.

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The doted structure in the air ( The Eye floaters )

The doted structure in the air ( The Eye  floaters )

Today I am going to discuss a very interesting question which comes to mind of every curious people when they look near a light source or a white wall and he or she suddenly found a dotted figure floating in the air this is a colorless dotted structure floating in the air which you can see anywhere but easy to see near an area with proper light and white background I observe this structure when I am in my 9th class and try to find the answer but on 12 July 2021. I am searching for my blog and suddenly I remember about this so I try to find the answer on google and I get the answer so for those who also want to know and are unable to get the answer for them.

What is the doted floating structure which you find everywhere?

So, these structures are known as the Floaters. These are the tiny specks that are found in your field of vision whenever you look towards a light-colored area( like the sky or wight wall) 

They are created when tiny clumps form in the vitreous humor ( a clear, jelly-like substance inside the eyeball ). Eye floaters are suspended in the jelly-like substance inside the eyeball so whenever the eyeball moves these floaters move. They disappear if you try to see them directly.

They are normal and harmless but a sudden increase in the number of them indicate the damage to the particular structure of the eye and needs professionals attention

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